About C.H.A.S.E. Fitness & Prices

C.H.A.S.E. Fitness, Child, Health and Structured Exercise is a fitness company that is based in North London and specialises in children’s health and fitness development.  Any trainer working for C.H.A.S.E. Fitness is  enhanced DBS checked, a highly skilled professional with multiple years’ of experience within the Health and Fitness Industry.  They are fully qualified in various areas such as personal training, children’s fitness instruction and physical activity, child weight management and acquire a first aid qualification.

Working with children there is always a fun element and sometimes some of the children may come across challenges, we aim to focus on the Special Educational Needs and Disability (SEND).  The Special Educational Needs and Disability (SEND) provisions in the Children and Families Act 2014 were introduced on 1 September 2014.

Our main priority is making sure the children get the right support they need, making them feel less isolated and more comfortable attempting tasks that will help them focus on their school work and achieve academic success.

We provide personal training and group sessions to children and adults living in mainly the North London and Hertfordshire area, C.H.A.S.E. Fitness believes in asking children to undergo strenuous exercises and explains to them the difference between low and high intensity workouts and the benefits for both.  The focus of our training is to improve overall fitness of children by increasing their stamina and core strength of their bodies.

If you are frustrated by the poor physical fitness of your child you can contact us at anytime by email, phone, on our Instagram page marlon.c.h.a.s.e.fitness or our Facebook page Chase Fitness 4 Kids so we can help improve your children’s fitness.

 Services

C.H.A.S.E. Fitness is a company that is devoted to lend a helping hand in improving the fitness of children as well as adults, making sessions fun for all ages that will have you feeling energized after sessions and feeling good.  The services of the company can be broadly divided into three categories namely:

  • Personal Training
  • Children’s Activities
  • Group Training

Personal Training

Packages for (Under 18’s)

4 x 1-hour sessions: £112.00 = £28.00 p/s

8 x 1-hour sessions: £192.00 = £24.00 p/s

12 x 1-hour sessions: £240.00 = £20.00 p/s

Packages for (Over 18’s)

4 x 1-hour sessions: £152.00 = £38.00 p/s

8 x 1-hour sessions: £272.00 = £34.00 p/s

12 x 1-hour sessions: £360.00 = £30.00 p/s

Personal training provided by our trainers focuses mostly on making children agile, full of energy, athletic and have a strong core.  Our Personal training sessions for children consist of boxing, body weight exercises, circuit training using light weighted equipment and developing core strength.  We also provide personal training to adults at a very competitive price either in the comfort of their home or in our gym.  Our packages can be made to fit around our client’s daily routine and help them to achieve results regardless of their lifestyle.

Fat Burn

Core Strength

Flexibility

Children’s Activities

This is a service that is provided outside of school the focus of the trainers while working with children is to improve their physical fitness through physical activities.  Interesting, fun filled activity sessions release any apprehensions or fears that children have and make them take part with full interest.  Emphasis is given to 6 primal movements that are lacking in the lives of children around the country in present times, these 6 movements are as follows

  1.  PUSH
  2.  PULL
  3.  LUNGE
  4.  SQUAT
  5.  TWIST
  6.  BEND

Group Training

(Hourly prices are open to negotiations)

This is an additional service along with individual training we also provide making sure C.H.A.S.E. Fitness offers a variety of different activities for all ages to partake in.  Group training has benefits such as building confidence, socialising with friends and family members that may also share your same goals who can motivate you and each other in the training session.

Children’s fitness birthday parties

Parties range from £100.00 to £180.00 for one hour and 30 minutes

Birthday parties with a fitness theme is something that we take pride in doing because we understand that a child’s birthday is important to them and their parents that’s why we always make sure we deliver the best service possible.  Prices for birthday parties start from minimum £100.00 for one hour and 30 minutes depending on the amount of children present.  Our parties consist of fun and games and have a fitness theme which the children always love after or before they have their cake.

Make 2020 a great year for you and your family!